View Workout (Ethan Teare)
Morning Cruise
July 31, 2015 (Morning)
Exercise Type: Run
Comments:
Nice morning loop; Mayfield-Lee-Washington-Euclid Heights. Tried to run a bit quicker for an easy run to see how I would feel. Felt ok, beautiful morning.
Strides, Stretch, Core
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 28:03 | 6:40 / Mile | Cruise | GN - 15 Black/Green/Red |