View Workout (Nick Grudev)
(Untitled)
July 31, 2015 (Morning)
Exercise Type: Run
Comments:
Steep Rock with Clarke. Did an easy loop and then ran up to the pinnacle. Washington, CT
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 56:00 | 6:59 / Mile | Easy |