View Workout (Ethan Teare)
5 Easy
August 19, 2009 (Morning)
Exercise Type: Run
Comments:
We went a bit more than 5 this morning planning to go easy 5, but it was about 5.35 when I mapped it. Then we had the strength tutorial.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.35 Miles | 39:52 | 7:27 / Mile | Easy | Asics Gel Nimbus (Blue/White) |