View Workout (Kendra Zaffuto)
Medium Run
August 19, 2009 (Morning)
Exercise Type: Run
Weather: OK
Comments:
stretch
50 min medium run...felt a little tired
stretch
I am making everything up today I decided.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 50:00 | 8:20 / Mile | Training |