View Workout (Nick Grudev)
(Untitled)
August 6, 2015 (Afternoon)
Exercise Type: Run
Comments:
Wicked tired. My legs were hurting from yesterday's long run. Ran around Winooski and in the trails like I did this morning. Winooski, Vermont.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:10:00 | 7:00 / Mile | Easy |