View Workout (Derek Poirier)
bike
August 18, 2009 (Night)
Exercise Type: Bike
Comments:
still pretty sore all over, right calf is a mess still. Think I can massage now, see if I can work through the knot.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 50:00 | 121 | 133 |