View Workout (Jason Daza)
Taylor Swift concert
August 8, 2015 (Afternoon)
Exercise Type: Run
Comments:
1-3 Interval (Speed: 7.8-12mph)
Sauna: 20 minutes
Weight:145.6lbs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.35 Miles | 1:00:00 | 8:09 / Mile | Interval | Brooks Adrenaline GTS15 with insoles |