View Workout (Tim Hall)
(Untitled)
August 8, 2015 (Night)
Exercise Type: Run
Comments:
Quads sore from biking and running yesterday. Other than that everything else felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 40:06 | 6:41 / Mile | Altra Instinct 2 |