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Cooling off with some Liquid Nitrogen on the Hottest Day of Summer

July 29, 2015 (Morning)

Exercise Type: Run

Weather: 94 Sunny

Comments:
Clauss, Wild Cherry Run-

Today was the midpoint of my internship. We also got to go to a demo about liquid nitrogen and all the company uses it for. It was fitting for the horrible heat outside. The sign by the bank said 98 when I ran by, though it was in the sun. My stomach was upset so this was a little on the miserable side of things.

Distance Duration Pace Interval Type Shoes
10.0 Miles   Brooks Launch Grey and White