August 1, 2015 (Morning)
Exercise Type: Run
Weather: 70 Sunny
Comments:
Clauss, Wild Cherry Run-
I woke up early to get this in before my trip to Philly with my parents. Last night I did the cinnamon challenge successfully, so I was coughing and tasting that occasionally throughout the run. My throat was a little angry but I felt okay otherwise.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Easy | Brooks Launch Grey and White |