View Workout (Kerry Grant)
8 Mile Run
August 11, 2015 (Morning)
Exercise Type: Run
Weather: 80-82 and humid
Comments:
Rooster Front to Steeles Creek.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.08 Miles | 1:09:54 | 8:39 / Mile | Easy | ASICS GEL KAYANO 21 |