View Workout (Paul Heffernan)
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Twin Peaks-short
August 9, 2015 (Morning)
Exercise Type: Run
Comments:
~1550' of climb. felt really good. last run before FD120.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.0 Miles |
1:00:07 |
8:35 / Mile |
Training
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