View Workout (Patrick Meyers)
(Untitled)
July 6, 2008 (Morning)
Exercise Type: Run
Comments:
last two days were first two days of vacation. today i did 5.5 around OC new jersey...which sucked. and tomorrow i'll probably be running around OCNJ again...not sure if i'll be able to do much more than 40 minutes again just because of all of the stopping and starting from street to street...it's aggravating.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 40:30 | 7:21 / Mile |