View Workout (Ethan Teare)
Cross-Train Easy..Then Run to Breakfast
August 20, 2009 (Morning)
Exercise Type: Bike
Comments:
Did not need any mileage this morning so I biked and than ran with john to breakfast..
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 | Asics Gel Nimbus (Blue/White) |