August 12, 2015 (Afternoon)
Exercise Type: Run
Weather: ~75 degrees, Warm
Comments:
Big team run today. After spending most of my waking hours moving, I didn't anticipate having much energy for the run, but it worked out pretty well. Good run, nice to see a lot of old, and new faces.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.8 Miles | Easy | Brooks Ghost 7 "Belushi" |