View Workout (Kerry Grant)
10 Mile Run
August 12, 2015 (Morning)
Exercise Type: Run
Weather: 78
Comments:
Rooster Front to Steeles Creek. It felt a lot cooler at the end. I took a walk break every mile.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.06 Miles | 1:28:22 | 8:47 / Mile | Easy | ASICS GEL KAYANO 21 |