August 13, 2015 (Morning)
Exercise Type: Run
Weather: Dark to cloudy sunrise and warm
Comments:
Apartment, Eldridge, Terry Hershey Park: gazebo lasso
Sleep: 6 hr. Felt tired when the alarm woke me up, run wasn't that bad though, rabbits crossed my path as I entered the park, went clockwise today, stretch, core & pushups.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.5 Miles | 33:29 | 7:26 / Mile | Easy | Asics GT3000-3 II |