View Workout (Laura Tolle)
beach spit
July 6, 2008 (Morning)
Exercise Type: Run
Weather: perfect running weather
Comments:
awesome run!! to the water = 35 minutes, ran along the beach till 40 then back and added on to make it 10mi.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |