View Workout (Simon Lester)
Zorinsky
August 15, 2015 (Morning)
Exercise Type: Run
Weather: warm, 66 degrees, calm
Comments:
Ran and walked alone around the big side of the lake, felt tired!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.31 Miles | 1:10:12 | 16:17 / Mile | 108 | Long |