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12 mile loop + 2 mile loop
August 23, 2009 (Afternoon)
Exercise Type: Run
Weather: cool
Comments:
with cassie on the bike, felt great, closed in 5:30
Distance |
Duration |
Pace |
Interval Type |
Shoes |
14.12 Miles |
1:25:13 |
6:02 / Mile |
Long
|
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