View Workout (Faye Daly)
(Untitled)
August 20, 2009 (Morning)
Exercise Type: Run
Weather: Warm but blustery
Comments:
A good, enjoyable run. Went with Tim and he went super fast, but I felt like I kept a decent pace and felt good at the end of it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.28 Miles | 14:21 | 11:12 / Mile | Training | Nikes |