View Workout (Mike Schellen)
Local area
August 17, 2015 (Morning)
Exercise Type: Run
Weather: Clear, breeze, 82
Comments:
Avg pace 11:50; Best pace 10:32; Avg HR 137; Max HR 148; Calories 457
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.13 Miles | 36:59 | 11:48 / Mile | Training | Brooks Adrenaline 15 - Blue |