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Fearing Triangle

August 17, 2015 (Afternoon)

Exercise Type: Run

Comments:
Back in the lab, took a while to get back into the swing of things, but research never sleeps. C.R.E.A.M. git the money dolla dolla bill yall. Came back around 4 which actually turned out to be the hottest and most humid part of the day. Didnt plan that but made it through. Went out the bike path first then up the hill and across. Got ample rests at the stop lights which helped since I was feeling it. Legs heavy from yesterday actually. The final hill up along the edge of campus was tough and I just coasted back down to the house. Legs were so ready to be done when I got back.

Essentials: Stretch, L7

Sat in a pool of my own sweat while stretching and L7. That felt good. My groin was tight this morning but felt fine running today. Head cold also seemed to go away. Its so humid out though, so much that you keep sweating after stepping out of the shower. Really contemplated signing up for the Hartford Half today. I think I can get my mileage up in time for it (its like 2 months away). Todays run made me feel like I dont have that much endurance, but I think its there somewhere. Just kinda glad I didnt need to do a time trial today :P