View Workout (Mike Schellen)
Local area
August 18, 2015 (Morning)
Exercise Type: Run
Weather: Partly cloudy, breeze, 82
Comments:
Avg pace 12:19; Best pace 10:56; Avg HR 138; Max HR 152; Calories 444
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.12 Miles | 38:25 | 12:18 / Mile | Training | Brooks Adrenaline 15 - Blue |