View Workout (Mike Schellen)
Local area
August 19, 2015 (Morning)
Exercise Type: Run
Weather: Cloudy, humid, windy, 84
Comments:
Avg pace 10:40; Avg HR 140; Max HR 158; Calories 448
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.12 Miles | 33:19 | 10:40 / Mile | Training | Brooks Adrenaline 15 - Blue |