View Workout (Michael Vaughn)
Abraham Hollow Road
August 16, 2009 (Morning)
Exercise Type: Run
Comments:
Not as bad as I had remembered from last year the legs didn't even hurt.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:06:00 | 6:36 / Mile | Cruise |