View Workout (Mike Schellen)
Local area
August 20, 2015 (Morning)
Exercise Type: Run
Weather: Cloudy, very humid, breeze, 66
Comments:
Avg pace 11:27; Best pace 10:03; Avg HR 135; Max HR 150; Calories 452
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.12 Miles | 35:43 | 11:26 / Mile | Training | Brooks Adrenaline 15 - Blue |