View Workout (Liam Albrittain)
CMXII
August 20, 2015 (Morning)
Exercise Type: Run
Comments:
This morning I had to spend most of the run convincing myself I was actually awake and not dreaming. My legs felt so dead that I could not find ANY rhythm whatsoever. My plain left wrist, yesterday so charming and quaint, now did nothing more than irritate me. But for the fact that it's got me closer to my weekly goal, this was a throwaway run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.6 Miles | 53:00 | 8:01 / Mile | Easy |