August 21, 2015 (Morning)
Exercise Type: Run
Weather: ~70 degrees, Nice
Comments:
My status on the team isn't gonna stop me from running. I've still got my personal goals, and I'm going to hit them. No matter what. Nice morning run, MLK and back. No idea when I'm going to get a long run in.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | Easy | Brooks Ghost 7 "Belushi" |