View Workout (Nick Grudev)
(Untitled)
August 20, 2015 (Morning)
Exercise Type: Run
Comments:
Ran with Strom for the first 9 miles. Finished up by myself but felt good. Kept the pacing relaxed. Met Tony the english professor on the bike path heading back to UVM. Overall, a good day.
Burlington, VT
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 17.0 Miles | 1:58:00 | 6:56 / Mile | Long |