View Workout (Kyle Wallace)
(Untitled)
August 21, 2009 (Morning)
Exercise Type: Run
Comments:
10mi. AM run
5mi evening run...
Both easy; sustained distance run Saturday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles | 0:00 | |||
| 10.0 Miles | Easy | |||
| 5.0 Miles | Easy |