View Workout (Mike Schellen)
Local area
August 24, 2015 (Morning)
Exercise Type: Run
Weather: Cloudy, breeze, humid, 81
Comments:
Avg pace 11:55; Best pace 10:32; Avg HR 138; Max HR 151; Calories 479
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.13 Miles | 37:14 | 11:53 / Mile | Training | Brooks Adrenaline 15 - Blue |