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CR -- MIT Track

August 24, 2015 (Night)

Exercise Type: Run

Comments:
Warm-up: 1.5 miles
4x800; 4x400
(2:51; 2:48; 2:47; 2:42; 78; 77; 78; 77)
Cool-down: .5 miles

Distance Duration Pace Interval Type Shoes
5.0 Miles