View Workout (Kerry Grant)
60 Minute Run - 6.8 Miles
August 25, 2015 (Afternoon)
Exercise Type: Run
Weather: 76
Comments:
Rooster Front to Steeles Creek. The trail was totally shaded. AHHHHHHH
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.88 Miles | 1:00:02 | 8:43 / Mile | Easy | ASICS GEL KAYANO 21 |