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August 11, 2009 (Morning)

Exercise Type: Run

Comments:
I ran in the morning but my legs were so dead that I was about to stop after a 1/2 mile and then I saw someone else running and so I ran another 1/2. Then I was going to run in the afternoon. I started running and after 1 mile a huge thunder storm came I had to stop. I did some push ups and abs.

Distance Duration Pace Interval Type Shoes
2.0 Miles