August 11, 2009 (Morning)
Exercise Type: Run
Comments:
I ran in the morning but my legs were so dead that I was about to stop after a 1/2 mile and then I saw someone else running and so I ran another 1/2. Then I was going to run in the afternoon. I started running and after 1 mile a huge thunder storm came I had to stop. I did some push ups and abs.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.0 Miles |