View Workout (Katie Albright)

Calendar - Statistics - Workouts

Return to Log Return to Log

Lake Loop!!!

August 20, 2009 (Morning)

Exercise Type: Run

Comments:
This afternoon we did a run around lake loop! it took us about 56 min. So we think it must have been about 7 miles. It was SO fun running with Hailey, Taylor and Erica!!!! Hailey and I did some intense abs she led!!! I'm going to have to learn more from her:) She was SO sweet and gave me an awesome Nike watch! I know this is the Lords way of blessing me and letting me know that now its time to get pumped up for the season.

Distance Duration Pace Interval Type Shoes
7.0 Miles