View Workout (Kerry Grant)
40 minute run - 4.3 miles
August 28, 2015 (Afternoon)
Exercise Type: Run
Weather: 80
Comments:
Rooster Front to Steeles Creek.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.36 Miles | 40:01 | 9:10 / Mile | Easy | ASICS GEL KAYANO 20 |