View Workout (Mike Schellen)
Park
August 29, 2015 (Morning)
Exercise Type: Run
Weather: Cloudy, breeze, humid, 79
Comments:
Avg pace 11:07; Avg HR 137; Max HR 153; Calories 470
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.12 Miles | 34:40 | 11:06 / Mile | Training | Brooks Adrenaline 15 - Blue |