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RIO

August 29, 2015 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
13.3 Miles 1:30:00
2.3 Miles 20:00 8:41 / Mile Warmup  
10.0 Miles 1:00:00 6:00 / Mile    
1.0 Miles 10:00 10:00 / Mile Cooldown  

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