View Workout (Ethan Teare)
Nighttime Loops
August 28, 2015 (Night)
Exercise Type: Run
Comments:
A surprisingly nice run for being a bit tired, having had Wendy's for dinner, and not starting until 7:30pm. Stomach a bit upset, knee was sore. Enjoyed the coolness of the evening though. Dad-in-law biked along with me and prevented me from being run over by bikers and me from running over walkers, neither of which I could see.
Stretch, core.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.06 Miles | 1:00:15 | 7:28 / Mile | Cruise | GC - 17 White/Orange |