View Workout (Nick Grudev)
(Untitled)
August 31, 2015 (Morning)
Exercise Type: Run
Comments:
Felt pretty good today. Legs were light and I got moving. Ran up to St. Michael's College and through the trail. Did a bit of Sunny Hollow. Ran through Winooski back to the house. Burlington, VT
3 strides
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:07:00 | 6:42 / Mile |