View Workout (Liam Albrittain)
CMXXII
August 31, 2015 (Morning)
Exercise Type: Run
Weather: Foggy, 70s
Comments:
I rose from the Orchards Hotel and ran away from Williamstown into North Adams for 38 minutes before turning back. There were some noticeable hills in the middle of the run. The move-in went well and was not chaotic.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:15:43 | 7:34 / Mile | Training |