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Fresh Blocks

September 1, 2015 (Afternoon)

Exercise Type: Run

Weather: ~80 degrees, Warm

Comments:
Always refreshing when running log gives you a whole new month to look at. Without any of the last one staring you in the face. Still working on mileage, hitting that necessary average per-day. Good run, still shaking off a bit of achiness. Maybe I can steal time in the ice bath at some point. Also, the long-awaited SCUBA club hype video should be dropping sometime in the next 24 hours, so look out for that.


facebook.com/scwruba

Distance Duration Pace Interval Type Shoes
6.0 Miles Easy Brooks Ghost 7 "MURICA"