View Workout (Sam Rushforth Taggart)
(Untitled)
September 3, 2015 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.67 Miles | 44:22 | |||
| 5.12 Miles | 39:53 | 7:47 / Mile | Lunaracer 3 (Blue/Black) | |
| 0.55 Miles | 4:29 | 8:09 / Mile | Cooldown | Lunaracer 3 (Blue/Black) |