August 22, 2009 (Morning)
Exercise Type: Run
Comments:
Wow. i felt so great this morning!
I didnt at first, but when we started going it felt so great!
We went out 20min and got back so fast! we were flying! we got back at 36min so Meghan and I wanted to get the hole 40min so we had to force Ashley to. Haha
She is silly im sure she will eventually be happy we made her go for that extra 4min!
Haha
The run this morning like totally changed my whole attitude. I felt like i was running so fast, and i didn't feel it at all.
Wow! I feel great!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
40:00 |