September 4, 2015 (Afternoon)
Exercise Type: Run
Weather: ~85 degrees, HOT
Comments:
Sudeck was today. Didn't race, probably wasn't the worst decision. Did not feel the run this morning either, so hopefully tomorrow things'll be back to normal. Maybe long run.
But, as always, it was great fun watching the race. Saw some really great performances, can't wait to see what the rest of the season has in store for you all.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.0 Miles | Brooks Ghost 7 "Belushi" |