View Workout (Simon Lester)
Cheyenne
September 3, 2015 (Morning)
Exercise Type: Run
Weather: Warm, 72 degrees, lite breeze, S
Comments:
Ran and walked alone, nice and easy, started getting tired!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.06 Miles | 49:30 | 12:11 / Mile | 126 | Easy |