View Workout (Mike Schellen)
Park
September 7, 2015 (Morning)
Exercise Type: Run
Weather: Clear, breeze, humid, 79
Comments:
Avg pace 10:51; Best pace 9:53; Avg HR 127; Max HR 142; Calories 466
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.12 Miles | 33:51 | 10:50 / Mile | Training | Brooks Adrenaline 15 - Blue |