View Workout (Heather Miller)
3.01
September 4, 2015 (Morning)
Exercise Type: Run
Weather: warm
Comments:
9:16 am.
ran to mission street and back. haven't ran that way in a while.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.01 Miles | 28:57 | 9:37 / Mile | Easy | Pure Flow 3 blue |